When I awakened this morning, I recalled a friend from church sharing her back exercises with me months and months ago. I’m not sure if...

We were living in emotional turmoil. My first husband and I were separated at the time. I was busy being a mom and teaching sons to sit...

No idea, no clue how this happens. In the thick of the day, I can be as solid as rock, hard as I need to be, and then, safe enough to be...

I’m a bit of a mess today. Wilted from spending much energy to meet a deadline. Manuscript, submitted last night! I celebrated by ringing...